It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Aquatic Fitness - Gentle Aqua Fit

Registration Code: AQ4003

At the Dorval Aquatic and Sports Complex
In the 25-metre pool

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 and over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and tone your muscles.

Cost: $75  (Non-resident: $100)*

All rates apply until March 27, after which time, 10% will be added.

* Offer for those age 55 and over: Special 2 for 1 discount on all Gentle Aqua Fit courses (in-person registration only).


March 30 to June 21 (12 weeks)

Group 1
Monday, from 7:30 a.m. to 8:25 a.m.

Group 2
Tuesday, from 8 a.m. to 8:55 a.m.

Group 3
Wednesday, from 8 a.m. to 8:55 a.m.

Group 4
Thursday, from 8 a.m. to 8:55 a.m.

Group 5
Thursday, from 8 a.m. to 8:55 a.m.

To consult the registration page, click here.

SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Aquatic Fitness - Gentle Aqua Fit

Registration Code: AQ4003

At the Dorval Aquatic and Sports Complex
In the 25-metre pool

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 and over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and tone your muscles.

Cost: $75  (Non-resident: $100)*

All rates apply until March 27, after which time, 10% will be added.

* Offer for those age 55 and over: Special 2 for 1 discount on all Gentle Aqua Fit courses (in-person registration only).


March 30 to June 21 (12 weeks)

Group 1
Monday, from 7:30 a.m. to 8:25 a.m.

Group 2
Tuesday, from 8 a.m. to 8:55 a.m.

Group 3
Wednesday, from 8 a.m. to 8:55 a.m.

Group 4
Thursday, from 8 a.m. to 8:55 a.m.

Group 5
Thursday, from 8 a.m. to 8:55 a.m.

To consult the registration page, click here.

SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Aquatic Fitness - Gentle Aqua Fit

Registration Code: AQ4003

At the Dorval Aquatic and Sports Complex
In the 25-metre pool

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 and over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and tone your muscles.

Cost: $75  (Non-resident: $100)*

All rates apply until March 27, after which time, 10% will be added.

* Offer for those age 55 and over: Special 2 for 1 discount on all Gentle Aqua Fit courses (in-person registration only).


March 30 to June 21 (12 weeks)

Group 1
Monday, from 7:30 a.m. to 8:25 a.m.

Group 2
Tuesday, from 8 a.m. to 8:55 a.m.

Group 3
Wednesday, from 8 a.m. to 8:55 a.m.

Group 4
Thursday, from 8 a.m. to 8:55 a.m.

Group 5
Thursday, from 8 a.m. to 8:55 a.m.

To consult the registration page, click here.

SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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