It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Boot Camp Tabata

Registration Code: SP1009

Dorval Aquatic and Sports Complex, Multipurpose Room

Thursday, from 7:30 p.m. to 8:30 p.m.
Group 1: June 28 to August 2 (first summer session)
$29 for 6 classes*

Group 2: August 9 to September 6 (second summer session)
$24 for 5 classes*

All levels

Teacher: Tina Heffernan

High-intensity circuit training. Exercise sequences to improve cardio, endurance, and muscle strength. Background music, but no choreography.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Boot Camp Tabata

Registration Code: SP1009

Dorval Aquatic and Sports Complex, Multipurpose Room

Thursday, from 7:30 p.m. to 8:30 p.m.
Group 1: June 28 to August 2 (first summer session)
$29 for 6 classes*

Group 2: August 9 to September 6 (second summer session)
$24 for 5 classes*

All levels

Teacher: Tina Heffernan

High-intensity circuit training. Exercise sequences to improve cardio, endurance, and muscle strength. Background music, but no choreography.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Boot Camp Tabata

Registration Code: SP1009

Dorval Aquatic and Sports Complex, Multipurpose Room

Thursday, from 7:30 p.m. to 8:30 p.m.
Group 1: June 28 to August 2 (first summer session)
$29 for 6 classes*

Group 2: August 9 to September 6 (second summer session)
$24 for 5 classes*

All levels

Teacher: Tina Heffernan

High-intensity circuit training. Exercise sequences to improve cardio, endurance, and muscle strength. Background music, but no choreography.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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