It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Core Conditioning

Registration Code: SP2019

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Wednesday, from 8:55 a.m. to 9:55 a.m.
$38.25 for 12 classes*
January 9 to March 27

All levels

Teacher: Peter Bjorn

This class will be given by Peter Bjorn, a 79-year-old ex-Olympian who is currently certified as a YMCA Fitness Trainer and Canfitpro Older Adult Fitness Specialist. Core exercises mean strengthening the middle of the body. This will give you better control over your balance and help you prevent falls, as well as better perform your everyday activities.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Core Conditioning

Registration Code: SP2019

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Wednesday, from 8:55 a.m. to 9:55 a.m.
$38.25 for 12 classes*
January 9 to March 27

All levels

Teacher: Peter Bjorn

This class will be given by Peter Bjorn, a 79-year-old ex-Olympian who is currently certified as a YMCA Fitness Trainer and Canfitpro Older Adult Fitness Specialist. Core exercises mean strengthening the middle of the body. This will give you better control over your balance and help you prevent falls, as well as better perform your everyday activities.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Core Conditioning

Registration Code: SP2019

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Wednesday, from 8:55 a.m. to 9:55 a.m.
$38.25 for 12 classes*
January 9 to March 27

All levels

Teacher: Peter Bjorn

This class will be given by Peter Bjorn, a 79-year-old ex-Olympian who is currently certified as a YMCA Fitness Trainer and Canfitpro Older Adult Fitness Specialist. Core exercises mean strengthening the middle of the body. This will give you better control over your balance and help you prevent falls, as well as better perform your everyday activities.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
© Copyright 2017 City of Dorval – All rights reserved

This website may not display correctly in Internet Explorer.
We recommend using a compatible browser such as Firefox or Chrome.
Top