It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Essentrics

Registration Code: SP1040

Group 1: Wednesday, from 9 a.m. to 10 a.m.
$57 for 12 classes*
January 10 to March 28
Surrey Aquatic and Community Centre, Rooms A, B, and C

Group 2: Friday, from 11:05 a.m. to 12:05 p.m.
$53 for 11 classes*
January 12 to March 23
Sarto-Desnoyers Community Centre, Room S-023

All levels

Teacher: Anna Barbusci

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Essentrics

Registration Code: SP1040

Group 1: Wednesday, from 9 a.m. to 10 a.m.
$57 for 12 classes*
January 10 to March 28
Surrey Aquatic and Community Centre, Rooms A, B, and C

Group 2: Friday, from 11:05 a.m. to 12:05 p.m.
$53 for 11 classes*
January 12 to March 23
Sarto-Desnoyers Community Centre, Room S-023

All levels

Teacher: Anna Barbusci

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Essentrics

Registration Code: SP1040

Group 1: Wednesday, from 9 a.m. to 10 a.m.
$57 for 12 classes*
January 10 to March 28
Surrey Aquatic and Community Centre, Rooms A, B, and C

Group 2: Friday, from 11:05 a.m. to 12:05 p.m.
$53 for 11 classes*
January 12 to March 23
Sarto-Desnoyers Community Centre, Room S-023

All levels

Teacher: Anna Barbusci

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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