It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Essentrics

Registration Code: SP1040

Group 1: Tuesday, from 7:35 p.m. to 8:35 p.m.
$51 for 12 classes*
January 8 to March 26
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Muriel Sidler

Group 2: Wednesday, from 9 a.m. to 10 a.m.
$51 for 12 classes*
January 9 to March 27
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Anna Barbusci

Group 3: Friday, from 11:05 a.m. to 12:05 p.m.
$51 for 12 classes*
January 11 to March 29
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Anna Barbusci

All levels

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Essentrics

Registration Code: SP1040

Group 1: Tuesday, from 7:35 p.m. to 8:35 p.m.
$51 for 12 classes*
January 8 to March 26
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Muriel Sidler

Group 2: Wednesday, from 9 a.m. to 10 a.m.
$51 for 12 classes*
January 9 to March 27
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Anna Barbusci

Group 3: Friday, from 11:05 a.m. to 12:05 p.m.
$51 for 12 classes*
January 11 to March 29
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Anna Barbusci

All levels

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Essentrics

Registration Code: SP1040

Group 1: Tuesday, from 7:35 p.m. to 8:35 p.m.
$51 for 12 classes*
January 8 to March 26
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Muriel Sidler

Group 2: Wednesday, from 9 a.m. to 10 a.m.
$51 for 12 classes*
January 9 to March 27
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Anna Barbusci

Group 3: Friday, from 11:05 a.m. to 12:05 p.m.
$51 for 12 classes*
January 11 to March 29
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Anna Barbusci

All levels

Come and try the Essentrics technique, which simultaneously combines dynamic stretching and muscle strengthening to improve overall strength and flexibility of the body. It develops thin, strong, and flexible muscles, resulting in an immediate posture improvement.

* All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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