It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Extreme Toning

Registration Code: SP1012

Dorval Aquatic and Sports Complex, Multipurpose Room

Monday, from 6:30 p.m. to 7:30 p.m.
Group 1: July 9 to July 30 (first summer session)
$19 for 4 classes*

Group 2: August 6 to August 27 (second summer session)
$19 for 4 classes*

All levels

Teacher: Laura Douglas

Muscle-strengthening and endurance course to firm up, tone, and define your muscles. Handheld weights are combined with other fitness equipment to challenge any fitness level.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Extreme Toning

Registration Code: SP1012

Dorval Aquatic and Sports Complex, Multipurpose Room

Monday, from 6:30 p.m. to 7:30 p.m.
Group 1: July 9 to July 30 (first summer session)
$19 for 4 classes*

Group 2: August 6 to August 27 (second summer session)
$19 for 4 classes*

All levels

Teacher: Laura Douglas

Muscle-strengthening and endurance course to firm up, tone, and define your muscles. Handheld weights are combined with other fitness equipment to challenge any fitness level.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Extreme Toning

Registration Code: SP1012

Dorval Aquatic and Sports Complex, Multipurpose Room

Monday, from 6:30 p.m. to 7:30 p.m.
Group 1: July 9 to July 30 (first summer session)
$19 for 4 classes*

Group 2: August 6 to August 27 (second summer session)
$19 for 4 classes*

All levels

Teacher: Laura Douglas

Muscle-strengthening and endurance course to firm up, tone, and define your muscles. Handheld weights are combined with other fitness equipment to challenge any fitness level.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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