It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Insanity

Registration Code: SP1039

SUMMER SESSION

Sarto-Desnoyers Community Centre, Room S-023

Monday, from 7:35 p.m. to 8:35 p.m.
Group 2: August 7 to August 28 (No class on September 4)
$19 for 4 classes*

All levels

Teacher: Alejandra Gil

This interval training program consists of a long series of exercises at maximal intensity interrupted with short rest periods. Each exercise is done with your own body weight and requires the entirety of your muscles. This program is geared towards individuals who are ready to sweat and to test their limits.

* All rates apply until August 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Insanity

Registration Code: SP1039

SUMMER SESSION

Sarto-Desnoyers Community Centre, Room S-023

Monday, from 7:35 p.m. to 8:35 p.m.
Group 2: August 7 to August 28 (No class on September 4)
$19 for 4 classes*

All levels

Teacher: Alejandra Gil

This interval training program consists of a long series of exercises at maximal intensity interrupted with short rest periods. Each exercise is done with your own body weight and requires the entirety of your muscles. This program is geared towards individuals who are ready to sweat and to test their limits.

* All rates apply until August 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Insanity

Registration Code: SP1039

SUMMER SESSION

Sarto-Desnoyers Community Centre, Room S-023

Monday, from 7:35 p.m. to 8:35 p.m.
Group 2: August 7 to August 28 (No class on September 4)
$19 for 4 classes*

All levels

Teacher: Alejandra Gil

This interval training program consists of a long series of exercises at maximal intensity interrupted with short rest periods. Each exercise is done with your own body weight and requires the entirety of your muscles. This program is geared towards individuals who are ready to sweat and to test their limits.

* All rates apply until August 3, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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