It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Morning Fitness

Registration Code: SP1003

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Monday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*
January 7 to March 25
Teacher: Kasia Malec

Group 2: Wednesday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*                
January 9 to March 27
Teacher: Muriel Sidler

All levels

A fun and beneficial workout to upbeat music with the young at heart in mind. This class consists of a warm-up, a cardio segment, a strengthening and toning segment, and a relaxing cool-down period. It is also a sure way to meet new friends and socialize in a great environment.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Morning Fitness

Registration Code: SP1003

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Monday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*
January 7 to March 25
Teacher: Kasia Malec

Group 2: Wednesday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*                
January 9 to March 27
Teacher: Muriel Sidler

All levels

A fun and beneficial workout to upbeat music with the young at heart in mind. This class consists of a warm-up, a cardio segment, a strengthening and toning segment, and a relaxing cool-down period. It is also a sure way to meet new friends and socialize in a great environment.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Morning Fitness

Registration Code: SP1003

For people age 55 and over

Sarto-Desnoyers Community Centre, Room S-023

Group 1: Monday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*
January 7 to March 25
Teacher: Kasia Malec

Group 2: Wednesday, from 10 a.m. to 11 a.m.
$38.25 for 12 classes*                
January 9 to March 27
Teacher: Muriel Sidler

All levels

A fun and beneficial workout to upbeat music with the young at heart in mind. This class consists of a warm-up, a cardio segment, a strengthening and toning segment, and a relaxing cool-down period. It is also a sure way to meet new friends and socialize in a great environment.

* All rates apply until January 2, after which time, 10% will be added. Listed costs are for Dorval residents. Extra fees will be added for non-residents.

► To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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