It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Stretch, Strength, and Yoga

Registration Code: SP2002

Group 1: Tuesday, from 8:05 p.m. to 9:05 p.m.
$59.50 for 14 classes*
September 11 to December 11
Dorval Aquatic and Sports Complex, Multipurpose Room
Teacher: Ruth Hellstern   

Group 2: Wednesday, from 7:35 p.m. to 8:35 p.m.
$59.50 for 14 classes*
September 12 to December 12
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Ruth Hellstern

Group 3: Thursday, from 10:30 a.m. to 11:30 a.m.
$59.50 for 14 classes*
September 13 to December 13
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Laura Douglas

Group 4: Thursday, from 7:05 p.m. to 8:35 p.m.
$89.25 for 14 classes*
September 13 to December 13
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Lisa Whiffen

All levels

A workout to build muscular strength and flexibility, with lots of stabilization, yoga postures, stretching, and relaxation.

* All rates apply until September 5, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Stretch, Strength, and Yoga

Registration Code: SP2002

Group 1: Tuesday, from 8:05 p.m. to 9:05 p.m.
$59.50 for 14 classes*
September 11 to December 11
Dorval Aquatic and Sports Complex, Multipurpose Room
Teacher: Ruth Hellstern   

Group 2: Wednesday, from 7:35 p.m. to 8:35 p.m.
$59.50 for 14 classes*
September 12 to December 12
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Ruth Hellstern

Group 3: Thursday, from 10:30 a.m. to 11:30 a.m.
$59.50 for 14 classes*
September 13 to December 13
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Laura Douglas

Group 4: Thursday, from 7:05 p.m. to 8:35 p.m.
$89.25 for 14 classes*
September 13 to December 13
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Lisa Whiffen

All levels

A workout to build muscular strength and flexibility, with lots of stabilization, yoga postures, stretching, and relaxation.

* All rates apply until September 5, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Stretch, Strength, and Yoga

Registration Code: SP2002

Group 1: Tuesday, from 8:05 p.m. to 9:05 p.m.
$59.50 for 14 classes*
September 11 to December 11
Dorval Aquatic and Sports Complex, Multipurpose Room
Teacher: Ruth Hellstern   

Group 2: Wednesday, from 7:35 p.m. to 8:35 p.m.
$59.50 for 14 classes*
September 12 to December 12
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Ruth Hellstern

Group 3: Thursday, from 10:30 a.m. to 11:30 a.m.
$59.50 for 14 classes*
September 13 to December 13
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Laura Douglas

Group 4: Thursday, from 7:05 p.m. to 8:35 p.m.
$89.25 for 14 classes*
September 13 to December 13
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Lisa Whiffen

All levels

A workout to build muscular strength and flexibility, with lots of stabilization, yoga postures, stretching, and relaxation.

* All rates apply until September 5, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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