It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

TRX

Registration Code: 4032

Dorval Aquatic and Sports Complex, Multipurpose Room

Group 1: Sunday, from 10 a.m. to 11 a.m.
$51 for 12 classes*
January 6 to March 24

All levels

Teacher: Tina Heffernan

Discover high-performance training that redefines resistance training with the TRX system. You will perform exercises that put your muscle strength and cardiovascular endurance to the test. The muscles of your entire body are called upon during suspension training.

You will attend this training session in a small group of maximum 10 participants.

* All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




  • Videos

    SEARCH FOR COURSES AND ACTIVITIES




    Registration for Courses and Activities
    Registration for Courses and Activities
    LEISURE AND CULTURE

    TRX

    Registration Code: 4032

    Dorval Aquatic and Sports Complex, Multipurpose Room

    Group 1: Sunday, from 10 a.m. to 11 a.m.
    $51 for 12 classes*
    January 6 to March 24

    All levels

    Teacher: Tina Heffernan

    Discover high-performance training that redefines resistance training with the TRX system. You will perform exercises that put your muscle strength and cardiovascular endurance to the test. The muscles of your entire body are called upon during suspension training.

    You will attend this training session in a small group of maximum 10 participants.

    * All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

    To consult the registration page, click here.


    Cardiovascular

    Muscle Toning

    Flexibility and Relaxation




  • Videos

    SEARCH FOR COURSES AND ACTIVITIES




    Registration for Courses and Activities
    Registration for Courses and Activities

    TRX

    Registration Code: 4032

    Dorval Aquatic and Sports Complex, Multipurpose Room

    Group 1: Sunday, from 10 a.m. to 11 a.m.
    $51 for 12 classes*
    January 6 to March 24

    All levels

    Teacher: Tina Heffernan

    Discover high-performance training that redefines resistance training with the TRX system. You will perform exercises that put your muscle strength and cardiovascular endurance to the test. The muscles of your entire body are called upon during suspension training.

    You will attend this training session in a small group of maximum 10 participants.

    * All rates apply until January 2, after which time, 10% will be added. Extra fees will be added for non-residents.

    To consult the registration page, click here.


    Cardiovascular

    Muscle Toning

    Flexibility and Relaxation




  • Videos

    SEARCH FOR COURSES AND ACTIVITIES




    Registration for Courses and Activities
    Registration for Courses and Activities
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