It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Courses and Activities - Aquatic fitness


Aquatic Fitness - Aqua Fit

Aqua Fit is a comprehensive water-based fitness program that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


Aquatic Fitness - Aqua Jogging

This course takes place in the deep end of the pool, with music. It is designed for individuals who want to build their cardio without the strain of gravity on their body. Float belts and related equipment are provided for this class. This is a perfect class for beginners, as well as for more experienced participants.


Aquatic Fitness - Aqua Spinning

This course features fitness exercises on a bicycle specially designed for the water. The rhythm and intensity vary. It is an appropriate class for people in good physical condition.


Aquatic Fitness - Gentle Aqua Fit

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 ans over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


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Registration to Courses and Activities
Registration to Courses and Activities
LEISURE AND CULTURE

Courses and Activities - Aquatic fitness


Aquatic Fitness - Aqua Fit

Aqua Fit is a comprehensive water-based fitness program that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


Aquatic Fitness - Aqua Jogging

This course takes place in the deep end of the pool, with music. It is designed for individuals who want to build their cardio without the strain of gravity on their body. Float belts and related equipment are provided for this class. This is a perfect class for beginners, as well as for more experienced participants.


Aquatic Fitness - Aqua Spinning

This course features fitness exercises on a bicycle specially designed for the water. The rhythm and intensity vary. It is an appropriate class for people in good physical condition.


Aquatic Fitness - Gentle Aqua Fit

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 ans over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


SEARCH FOR COURSES AND ACTIVITIES




Registration to Courses and Activities
Registration to Courses and Activities

Courses and Activities - Aquatic fitness


Aquatic Fitness - Aqua Fit

Aqua Fit is a comprehensive water-based fitness program that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


Aquatic Fitness - Aqua Jogging

This course takes place in the deep end of the pool, with music. It is designed for individuals who want to build their cardio without the strain of gravity on their body. Float belts and related equipment are provided for this class. This is a perfect class for beginners, as well as for more experienced participants.


Aquatic Fitness - Aqua Spinning

This course features fitness exercises on a bicycle specially designed for the water. The rhythm and intensity vary. It is an appropriate class for people in good physical condition.


Aquatic Fitness - Gentle Aqua Fit

Gentle Aqua Fit is a comprehensive water-based fitness program for people age 55 ans over that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles.


SEARCH FOR COURSES AND ACTIVITIES




Registration to Courses and Activities
Registration to Courses and Activities
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