• Leisure Registration

• Tax Credit

• Library

• Visual Arts

• Performing Arts

• Peter B. Yeomans Cultural Centre

• Museum

• Heritage

• Environment

• Aquatics

• Arenas and Outdoor Rinks

• Fitness

• Fitness Courses and Programs

• Dorval Weight Training Club

• Fitness Courses and Programs Schedule

• Sports

• Children and Preschool

• Teens

• First Citizens

• Recreational Programs for Persons with a Disability

OUTDOOR EXERCISE STATIONS (NEW!)

 OFFICIAL OPENING MILLENNIUM PARK - THURSDAY MAY 16, 2013 - 11:00-13:30

Newly installed in Millennium Park are five ergonomically designed exercise stations for adults. The fitness stations located along the pedestrian path provide revitalizing fitness exercises in a beautiful outdoor setting. Two of them are dedicated for use by wheelchair- bound persons. Each station includes three separate exercises that emulate natural movement patterns, such as squatting, bending, and pulling. These exercises build total-body strength, flexibility, and balance. Three levels of intensity are offered, allowing for workouts at a personalized comfort level. Large images and text make the instructions easy to follow. We invite you all to visit and try the new exercise equipment.