Registration Code: SO5005
From January 8 to March 28 (no class March 19 and 21)
Tuesdays and Thursdays, from 9:30 a.m. to 10:15 a.m.
At the Sarto-Desnoyers Community Centre
This is a 11-week program specially designed for autonomous seniors to help improve their balance, strengthen their core muscles, learn to avoid falls, and gain confidence in daily activities.
Registration can be done online or in person at the Sarto-Desnoyers Community Centre, the Surrey Aquatic and Community Centre, or the Dorval Aquatic and Sports Complex, as of December 3 for residents and December 10 for non-residents.
* All rates apply until January 2, after which time, 10% will be added.
► To consult the registration page, click here.