It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Power Yoga

Registration Code: SP2001

Group 1: Monday, from 6 p.m. to 7 p.m.   

 

$53 for 11 classes*
September 11 to November 27 (no class on October 9)
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

Group 2: Tuesday, from 12:10 p.m. to 12:50 p.m.   
$38.50 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Monique Derix

Group 3: Tuesday, from 7:30 p.m. to 9 p.m.   
$86 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Salon A
Teacher: Penka Apostolova

Group 4: Saturday, from 9 a.m. to 10 a.m.   
$57 for 12 classes*
September 9 to November 25
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

All levels

Groups 1, 2, and 4: Hatha yoga techniques incorporating a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

Group 3: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

* All rates apply until September 8, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Power Yoga

Registration Code: SP2001

Group 1: Monday, from 6 p.m. to 7 p.m.   

 

$53 for 11 classes*
September 11 to November 27 (no class on October 9)
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

Group 2: Tuesday, from 12:10 p.m. to 12:50 p.m.   
$38.50 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Monique Derix

Group 3: Tuesday, from 7:30 p.m. to 9 p.m.   
$86 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Salon A
Teacher: Penka Apostolova

Group 4: Saturday, from 9 a.m. to 10 a.m.   
$57 for 12 classes*
September 9 to November 25
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

All levels

Groups 1, 2, and 4: Hatha yoga techniques incorporating a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

Group 3: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

* All rates apply until September 8, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Power Yoga

Registration Code: SP2001

Group 1: Monday, from 6 p.m. to 7 p.m.   

 

$53 for 11 classes*
September 11 to November 27 (no class on October 9)
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

Group 2: Tuesday, from 12:10 p.m. to 12:50 p.m.   
$38.50 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Room S-023
Teacher: Monique Derix

Group 3: Tuesday, from 7:30 p.m. to 9 p.m.   
$86 for 12 classes*
September 12 to November 28
Sarto-Desnoyers Community Centre, Salon A
Teacher: Penka Apostolova

Group 4: Saturday, from 9 a.m. to 10 a.m.   
$57 for 12 classes*
September 9 to November 25
Surrey Aquatic and Community Centre, Rooms A, B, and C
Teacher: Laura Gilmour

All levels

Groups 1, 2, and 4: Hatha yoga techniques incorporating a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

Group 3: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

* All rates apply until September 8, after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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