It’s great to
        live in Dorval!

It’s great to
        live in Dorval!

LEISURE AND CULTURE

Power Yoga

Registration Code: SP2001

Tuesday, from 7:35 p.m. to 8:35 p.m.
Group 1: June 26 to July 31 (first summer session)
$29 for 6 classes*

Group 2: August 7 to September 4 (second summer session)
$24 for 5 classes*
Dorval Aquatic and Sports Complex, Multipurpose Room

Teacher: Penka Apostolova

Saturday, from 9 a.m. to 10 a.m.   
Group 3: June 23 to July 28 (first summer session)
$29 for 6 classes*

Group 4: August 4 to September 1 (second summer session)
$24 for 5 classes*
Pine Beach Park (in case of rain: at the Sarto-Desnoyers Community Centre, Room S-023)

All levels

Teacher: Laura Gilmour

Groups 1 and 2: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

Groups 3 and 4: Hatha yoga techniques with an emphasis on a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
LEISURE AND CULTURE

Power Yoga

Registration Code: SP2001

Tuesday, from 7:35 p.m. to 8:35 p.m.
Group 1: June 26 to July 31 (first summer session)
$29 for 6 classes*

Group 2: August 7 to September 4 (second summer session)
$24 for 5 classes*
Dorval Aquatic and Sports Complex, Multipurpose Room

Teacher: Penka Apostolova

Saturday, from 9 a.m. to 10 a.m.   
Group 3: June 23 to July 28 (first summer session)
$29 for 6 classes*

Group 4: August 4 to September 1 (second summer session)
$24 for 5 classes*
Pine Beach Park (in case of rain: at the Sarto-Desnoyers Community Centre, Room S-023)

All levels

Teacher: Laura Gilmour

Groups 1 and 2: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

Groups 3 and 4: Hatha yoga techniques with an emphasis on a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities

Power Yoga

Registration Code: SP2001

Tuesday, from 7:35 p.m. to 8:35 p.m.
Group 1: June 26 to July 31 (first summer session)
$29 for 6 classes*

Group 2: August 7 to September 4 (second summer session)
$24 for 5 classes*
Dorval Aquatic and Sports Complex, Multipurpose Room

Teacher: Penka Apostolova

Saturday, from 9 a.m. to 10 a.m.   
Group 3: June 23 to July 28 (first summer session)
$29 for 6 classes*

Group 4: August 4 to September 1 (second summer session)
$24 for 5 classes*
Pine Beach Park (in case of rain: at the Sarto-Desnoyers Community Centre, Room S-023)

All levels

Teacher: Laura Gilmour

Groups 1 and 2: Based on the Ashtanga yoga techniques. A set sequence of postures designed to bring strength, flexibility, and endurance to the body.

Groups 3 and 4: Hatha yoga techniques with an emphasis on a combination of original yoga techniques, breathing, and relaxation. This energizing course will help reduce stress while improving strength, flexibility, and balance.

* All rates apply until June 20 (for the first summer session) and August 2 (for the second summer session), after which time, 10% will be added.

To consult the registration page, click here.


Cardiovascular

Muscle Toning

Flexibility and Relaxation




SEARCH FOR COURSES AND ACTIVITIES




Registration for Courses and Activities
Registration for Courses and Activities
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